We have temporarily suspended our online shopping service.
If you would like to place an order, please contact us by phone at 212-772-1110 or send an email to email@example.com.
We apologize for the inconvenience.
At Vitahealth we believe in helping you find the right nutritional balance to lead a healthy lifestyle.
Choosing the correct vitamins and supplements can help to enhance your well-being. Organic, non-toxic and natural products all contribute to achieving this lifestyle.We use and stock what we feel is only the highest quality products , so shop with confidence!
|More fiber = healthier breasts|
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.